As I express my gratitude, I become more deeply aware of it. And the greater my awareness, the greater my need to express it. What happens here is a spiraling ascent, a process of growth in ever expanding circles around a steady center.

Any change in attitude changes the way one sees the world, and this in turn changes the way one acts.

Gratitude is here presented as more than a feeling, a virtue, or an experience; gratitude emerges as an attitude we can freely choose in order to create a better life for ourselves and for others. The Nigerian Hausa put it this way: Give thanks for a little and you will find a lot.

Eyes see only light, ears hear only sound, but a listening heart perceives meaning.

A single crocus blossom ought to be enough to convince our heart that springtime, no matter how predictable, is somehow a gift, gratuitous, gratis, a grace.

Any place is sacred ground, for it can become a place of encounter with the divine Presence.

Look closely and you will find that people are happy because they are grateful. The opposite of gratefulness is just taking everything for granted.