Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true.

People now feel time accelerating. Lists allow them to feel some sense of accomplishment.

To fail is a natural consequence of trying, To succeed takes time and prolonged effort in the face of unfriendly odds. To think it will be any other way, no matter what you do, is to invite yourself to be hurt and to limit your enthusiasm for trying again.

The original lists were probably carved in stone and represented longer periods of time. They contained things like 'Get More Clay. Make Better Oven.'

This is really America in therapy, people trying to get themselves together and be whole.

The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away.

When you respond to an unreasonable person by getting emotional, you give them victory. How do you manage unreasonable people? You dismiss them. Like shadows