Chocolate is an extraordinary source of key stress-fighting minerals including: magnesium, iron, chromium, vanadium, copper, zinc, manganese, and phosphorus. These minerals favorably influence a woman's hormone system, which explains why chocolate has always been considered important for a woman's monthly cycle.

The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.

It seems the whole works of humankind are backwards. Most are trying to convince, instruct, and purify everyone else - without first purifying themselves. To enlighten others we have to enlighten ourselves.

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.

If you think humans are meat-eaters then try eating the animal raw like every other meat-eater on the planet. If something is not palatable in its raw state then you probably shouldn't be eating it.

Make different teas with the superherbs or create new smoothies with the superfoods. Better yet, take your superherb tea and blend it with your superfoods to make the best elixirs ever.

We are eating too much of the wrong thing, and not enough of the right thing