The cosmetic industry seems to be a wholesale dumping ground for just about every single type of chemical that exists.

To be loved, we have to love ourselves. Only when we love ourselves do we have enough love to give away. By giving love we then receive love.

Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!

We are eating too much of the wrong thing, and not enough of the right thing

Fortunately, our immune system can be improved and empowered to such a point that not only can the harmful microbes be halted and the chemicals detoxified, but also a "stress defense shield" may be built up, which can even drive off the effects of daily stress.

True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.

Chocolate is an extraordinary source of key stress-fighting minerals including: magnesium, iron, chromium, vanadium, copper, zinc, manganese, and phosphorus. These minerals favorably influence a woman's hormone system, which explains why chocolate has always been considered important for a woman's monthly cycle.