The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.

Cacao is not just a food; it is a "superfood".

There is an enormous amount of interest in raw and organic foods, but more recently it is superfoods. People want to know more about chia seeds, mocha, raw chocolate and cocoa, and what they can do for you.

If you think humans are meat-eaters then try eating the animal raw like every other meat-eater on the planet. If something is not palatable in its raw state then you probably shouldn't be eating it.

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.

Here is the one truth you know for sure: there is no truth for sure.

Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.