The skin is a true symbol of our health because it's the last place to get nutrition and if you can drive all those nutrients all the way through to the skin then you know it's gotten everywhere else too and that's something that we all recognise.

The cosmetic industry seems to be a wholesale dumping ground for just about every single type of chemical that exists.

Cacao is not just a food; it is a "superfood".

The world we think we see is only a view, a collective description of the world that we create through our belief systems. Accepting this fact seems to be one of the most empowering things one can do.

Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!

My goal is to make everybody skilled enough to be able to be their own doctor, their own nutritionist. Because all of us intrinsically have that inside of us.

To be loved, we have to love ourselves. Only when we love ourselves do we have enough love to give away. By giving love we then receive love.