Here is the one truth you know for sure: there is no truth for sure.
We are eating too much of the wrong thing, and not enough of the right thing
Live events and lectures in front of large audiences. It is the best. I like it more than eating dinner.
I have done more live events in the past twenty years than I have eaten dinner.
The solutions are here. They have always been here. Food does matter!
My goal is to make everybody skilled enough to be able to be their own doctor, their own nutritionist. Because all of us intrinsically have that inside of us.