When we find ourselves devoid of passion and purpose, the first thing we need to do is stop. But that's not easy. The rest of the world is zooming by at full speed. Left alone with ourselves, without a project to occupy us, we can become nervous and self-critical about what we should be doing and feeling. This can be so uncomfortable that we look for any distraction rather than allowing ourselves the space to be as we are.
Dawna MarkovaI wonder why it is that we so often imprison ourselves in the opinions of other people. There can be no punishment worse than conspiring in our own diminishment.
Dawna MarkovaIf you took a blue spruce tree and planted it in the desert, it would obviously perish. How do we forget that we too are living systems, and each of us have unique environments, needs, and conditions within which we flourish or wither?
Dawna MarkovaOnce you begin to acknowledge random acts of kindness-both the ones you have received and the ones you have given - you can no longer believe that what you do does not matter.
Dawna MarkovaKindness is twice blessed. It blesses the one who gives it with a sense of his or her own capacity to love, and the person who receives it with a sense of the beneficence of the universe.
Dawna MarkovaAs with any other great force of nature, there is both glory and danger in the stories we tell ourselves. Some are toxic and keep our problems festering. Others are tonic and bring us beyond the limitations of our previous history. To be in a life of our own definition, we must be able to discover which stories we are following and determine which ones help us grow the most interesting possibilities.
Dawna Markova