When we find ourselves devoid of passion and purpose, the first thing we need to do is stop. But that's not easy. The rest of the world is zooming by at full speed. Left alone with ourselves, without a project to occupy us, we can become nervous and self-critical about what we should be doing and feeling. This can be so uncomfortable that we look for any distraction rather than allowing ourselves the space to be as we are.
Dawna MarkovaForgiveness in no way justifies the actions that caused your wounding, nor does it mean that you have to seek out those who harmed you. It is simply a movement to release and ease your heart of the pain and hatred that binds it. It is the harvested fruit of a season of darkness, followed by a season of growth and of very hard work.
Dawna MarkovaOnce you begin to acknowledge random acts of kindness-both the ones you have received and the ones you have given - you can no longer believe that what you do does not matter.
Dawna MarkovaThat which came to me as seed goes to the next as blossom, and that which came to me as blossom, goes on as fruit.
Dawna MarkovaI wonder why it is that we so often imprison ourselves in the opinions of other people. There can be no punishment worse than conspiring in our own diminishment.
Dawna MarkovaWhen cancer first came into my life, people all around me treated it as the enemy. I was told I had to join the medical team and we'd fight together to defeat it. This was the wrong thing to say to someone who was the last one to be picked for any team. I was much happier sitting on the sidelines and encouraging the other players. I was totally unskilled at defeating anything. So I secretly went my own way and decided that I was free to choose the meaning of the healing experience. I decided I would develop a friendly relationship with the cancer, which was something I was good at.
Dawna Markova