If you keep chasing your dreams, one day you'll catch them.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Unless you're not pushing yourself, you're not living to the fullest. You can't be afraid to fail, but unless you fail, you haven't pushed hard enough."

Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.

Listen to everyone, follow no one.

Somewhere along the line we seem to have confused comfort with happiness.

I run to breathe the fresh air. I run to explore. I run to escape the ordinary.