I'm not trying to take more of the pie for myself. I'm trying to make the pie larger for everyone.

Any goal worth achieving involves an element of risk.

Running is about finding your inner peace, and so is a life well lived.

Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.

Sure I'm cut but not for the sake of vanity.