Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.
Dean KarnazesWhen I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.
Dean Karnazes