Pain is the body's way of ridding itself of weakness.

As long as my heart's still in it, I'll keep going. If the passion's there, why stop?

How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.

Don't confuse comfort with happiness.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.

Pain is the body's way of ridding itself of weakness.