People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I donโt know any other single factor that affects our health - for better and for worse - to such a strong degree.
Dean OrnishWhen I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to something that is larger than yourself.
Dean OrnishOne of the reasons my father ... became a dentist was so he could always be home for dinner and spend weekends with his family. At one point he had thought about being a musician, but he said, I'm not going to do that because I'd be on the road all the time and I wouldn't be with my family.
Dean OrnishThe healing power of love and relationships has been documented in an increasing number of well-designed scientific studies involving hundreds of thousands of people throughout the world.
Dean Ornish