I know why girls go and have their nails done so often and have spa days. It feels awesome.
I'm a big guy so I have to keep my muscles loose. So I do a lot of stretching before the game. I'll do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.
I use Secret... I'm always powder-fresh during the games.
If you don't smell nice before the game, it's going to be pretty bad during and after.