We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves, turned on, lit up, and excited about who we are.
Debbie FordAll real change requires risk. You must take risks every day of your life. You must get up each morning and ask...: What can I do that is different?
Debbie FordWhen you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.
Debbie FordThere is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.
Debbie Ford