Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.

It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

Before we can experience the pure & serene state of love, we must learn how to give forgiveness - to ourselves & to others. Have you forgiven yourself?

The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go, discover and then allow for futures to come into existence.

We choose to forget aspects of ourselves and then we forget that we've forgotten.

There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?