Your soul never asks you to endure anything you can't handle.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.

Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.

It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

The “we” of your divine birthright - the one that is aware of its place as part of the collective whole - knows that it is your sacred obligation to shine your brightest light, not just in your moments of glory but each day.