Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

We and we alone have the power to change our lives, and we can choose to do so at any moment.

There is not one life that doesn’t add tremendous value to the whole. Somewhere inside of us we know this to be true; we hear the call to head in the direction of this bigger life.

We can't fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.

Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.

Whatever inspires you is an aspect of yourself. Any desire of the heart exists to support you in discovering and manifesting it. If you have an aspiration to be something, it is because you have the potential to manifest the quality you are seeing and the behavior that this quality will bring forth.

Our perspectives on situations act like a lens through which we view the world.