Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go, discover and then allow for futures to come into existence.

If you ask the Universe to be your partner and guide you on the path to wholeness, it will oblige.

The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.

There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.

It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.

The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.