Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.

The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go, discover and then allow for futures to come into existence.

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.

There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?