All real change requires risk. You must take risks every day of your life. You must get up each morning and ask...: What can I do that is different?

Loving yourself means making choices that allow you to care for the important person that you are.

You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.

A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.

When you begin the process of unhooking from the outer world, you can find literally hundreds of places where you have given your power away and drained your life force while guaranteeing the status quo.

Challenge the person you think you are in order to unveil the person you are capable of becoming

Mary Allen has compiled a wealth of tools and resources - both inner and outer - to support you in consciously directing your untapped potential and creating a life that you love.