Our difficulties launch us into new states of consciousness where we are inspired to step out of the reality of our smallest thoughts and step into the limitless freedom of our biggest dreams.

Loving yourself means making choices that allow you to care for the important person that you are.

Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.

If we want to know what we're really committed to, all we have to do is look at our lives.

Mary Allen has compiled a wealth of tools and resources - both inner and outer - to support you in consciously directing your untapped potential and creating a life that you love.

It takes a warrior's courage to acknowledge that your point of view matters, that your truth matters, that your gifts matter, and that your presence on this earth matters. You don’t have to earn this right; it’s yours as part of your birthright.

Become aware of your negative expectations and practice replacing them with positive expectations.