When you make peace with yourself, the world will mirror back that same level of peace.

To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth - not a truth from you head but a truth from your heart; not a truth from your ego but a truth from the highest source. You have to be willing to be deeply honest with yourself about the shape your life is in each day.

When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

Asking “Am I choosing from my divinity or am I choosing from my humanity? “ opens the door for us to experience realms of reality that we may never have visited before.

Your life will be transformed when you make peace with your shadow.

If we want to know what we're really committed to, all we have to do is look at our lives.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.