In order to access a warrior's courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.

If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.

To get to this place of a warrior’s courage, we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.

By looking through the eyes of co-creation - seeing that we are co-creating this universe, co-creating our relationships, and co-creating our experiences - we can find the unseen patterns that exist inside of us. And with this clear-eyed wisdom, we are able to cut the line, drop the anchor, and set ourselves free.

You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.

Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.

Loving yourself means making choices that allow you to care for the important person that you are.