We were birthed with one soul to take care of, and we must take care of it.

The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go, discover and then allow for futures to come into existence.

To get to this place of a warrior’s courage, we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.

Your soul never asks you to endure anything you can't handle.

Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.

When you are in harmonywith yourself, you'll be in harmony with everyone else.

If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.