Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.

You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.

Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people.

When you trust the universe, you get to play in the magical world of God's plan.

The world mirrors yourself back to you. If you love, nourish, and appreciate yourself internally it will show up in your external life. If you want more love, give more love to yourself. If you want acceptance, accept yourself.