Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.
Debbie FordIt takes a warrior's courage to acknowledge that your point of view matters, that your truth matters, that your gifts matter, and that your presence on this earth matters. You donโt have to earn this right; itโs yours as part of your birthright.
Debbie FordIf we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.
Debbie Ford