Our perspectives on situations act like a lens through which we view the world.

True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.

Become aware of your negative expectations and practice replacing them with positive expectations.

To get to this place of a warrior’s courage, we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today, I choose to live.

In order to find peace, we must expose the masks we use to hide behind.

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.