A strong plan of action will yield you quantum results and will ensure that you donโt fall into the familiar patterns of your past.
Debbie FordIf you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
Debbie FordThe Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.
Debbie FordStanding in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
Debbie Ford