You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.

In order to find peace, we must expose the masks we use to hide behind.

Many of us are frightened to look within ourselves, and fear has us put up walls so thick we no longer remember who we really are.

By nature, your soul is soft, gentle, loving and kind. It is forgiving, peaceful, and humble. Confident and comforting in times of despair, your soul is strong, focused, and determined in the mission called life.

I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we're connected to it we know why we're here and what we're here to do.

Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.