Jung first gave us the term โshadowโ to refer to those parts of our personality that have been rejected out of fear, ignorance, shame, or lack of love. His basic notion of the shadow was simple: โthe shadow is the person you would rather not be.โ He believed that integrating the shadow would have a profound impact, enabling us to rediscover a deeper source of our own spiritual life. โTo do this,โ Jung said, โwe are obliged to struggle with evil, confront the shadow, to integrate the devil. There is no other choice.โ
Debbie FordYour life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.
Debbie FordMany of us donโt realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.
Debbie FordYou are designed to reinvent and re-create yourself, over and over again. And, you are here-whether you want to acknowledge it or not; whether you even know it or not-for the evolution of your own soul.
Debbie Ford