Mary Allen has compiled a wealth of tools and resources - both inner and outer - to support you in consciously directing your untapped potential and creating a life that you love.

Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.

Owning our power means claiming the credibility and uniqueness of our own humanity.

Heaven is the experience of being completely present to all that is, all that you are, and all that you have to give. Are you choosing to live in heaven or suffer in hell?

We choose to forget aspects of ourselves and then we forget that we've forgotten.

Become aware of your negative expectations and practice replacing them with positive expectations.

Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.