When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.

I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we're connected to it we know why we're here and what we're here to do.

Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.

Before we can experience the pure & serene state of love, we must learn how to give forgiveness - to ourselves & to others. Have you forgiven yourself?

It isn't what happens to us in life that creates our joy, but rather how we respond to what happens in our lives.

By looking through the eyes of co-creation - seeing that we are co-creating this universe, co-creating our relationships, and co-creating our experiences - we can find the unseen patterns that exist inside of us. And with this clear-eyed wisdom, we are able to cut the line, drop the anchor, and set ourselves free.

When you invoke the agent of change called acceptance, you must accept all that you are, all that you've been and all that you will be in the future.