Weight loss after pregnancy is safe but requires attention and guidelines

They didn't have college scholarships for women. Had they done that at the time, I may have stayed on for another two Olympics, but the opportunities were not available to women that they have today.

The one that works the hardest comes out on top.

I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn't, I knew I would pay for it either the next day or the next meet.

I hope I give girls an opportunity to realize that they can swim and go to school at the same time. It's not to be given up once they get out of high school. They can continue doing it for the rest of their lives.

Weight loss after pregnancy is safe but requires attention and guidelines