I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things.

Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.

I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time.

It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine.

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean.

People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!