I have lots of interests, but it's true that dancing is a very full-time job.

% of what you understand in a conversation is read through the body, not the words.

I have lots of interests, but it's true that dancing is a very full-time job.

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.

Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean.

I get to the theatre in plenty of time; I prepare my shoes in advance; I eat and drink the right things at the right time. The rest you have to leave to luck!