% of what you understand in a conversation is read through the body, not the words.

I think the shape of our bodies has as much to do with the shape of our parents as it does with training.

It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.

I enjoy the freedom of modern dance as well as the constraints of classical dance.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

I get to the theatre in plenty of time; I prepare my shoes in advance; I eat and drink the right things at the right time. The rest you have to leave to luck!

% of what you understand in a conversation is read through the body, not the words.