There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm.

When we stop interfering and are wise enough to let the psychophysiological connection work for us instead of against us, our minds rush as quickly as possible towards perfect health.

We live as ripples of energy in the vast ocean of energy.

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.

If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.

Gratitude is a divine attitude in the wisdom traditions. It takes you out from the ego self and takes you into the higher self. That higher state of consciousness initiates self repair, self regulation and healing.