Binge eating is another eating disorder that people really don't realize is a problem.

Love yourself for who you are and just keep going.

There’s no point to living life unless you make history and the best way to make history is to help others.

All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless; it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias.

I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person.

Do what makes you happy, and don't care what others think.

Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.