When you start to beat yourself up, remind yourself of how worthy you are of love.

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

He's not your prince charming if he doesn't make sure you know that you're his princess.

We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.

Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.

I'm honest about the journey I've been on, so I definitely don't take dating lightly anymore.

My tattoos are reminders to hang in there when things get rough.