It's very crucial that you get your feelings out- but don't ever inflict harm on your body because your body is sacred
Demi LovatoHealthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.
Demi LovatoI want to live my life without filters. I don't walk on egg shells. I say what I want and I'm a very free spirit.
Demi Lovato