Change your thoughts, change your life. โLAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When youโre positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.
Demi LovatoThe fact that you have the ability to stand on stage and sing while youโre crying is so brave.
Demi LovatoNever be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.
Demi Lovato