I don't have a six-pack. Maybe I don't even want a six-pack. It doesn't sound very appealing.

The smartest thing a woman can ever learn, is to never need a man.

Don't torment yourself with jealousy. It's a silly illusion that someone's life is better than yours when the truth is that each one of us is on a different path.

When you treat your body like a Bentley, you value yourself and you start to look at your body differently.

Be who you are and don't allow anyone to affect the confidence you have in your individuality.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

I'm not going to sacrifice my mental health to have the perfect body.