If you don't feel pretty, you're wrong. If you're dealing with a problem, don't be afraid to talk. And... If you think you're alone, listen to my music 'cause I'm here for you.

So I’m putting my defenses up, cause I don’t wanna fall in love. If I ever did that. I think I’d have a heart attack.

One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato

Be proud of who you are.

You don't have to be at rock bottom to take care of yourself.

You can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you're a rock star.

I'm losing myself trying to compete With everyone else instead of just being me Don't know where to turn I've been stuck in this routine I need to change my ways Instead of always being weak I don't wanna be afraid I wanna wake up feeling beautiful today And know that I'm okay 'Cause everyone's perfect in unusual ways You see, I just wanna believe in me