Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.

Eating disorders are serious mental illnesses, not lifestyle choices.

Music is my life. Music runs through my veins. Music inspires me. Music is a part of me. Music is all around us. Music soothes me. Music gives me hope when I lose faith. Music comforts me. Music is my refuge.

Love is louder then the pressure to be perfect.

Now on Friday nights, if I want to go hang out with friends, I go hang out with friends. If I want to stay in and be in the hot tub and have people over to watch movies, I do that.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

Love yourself before any other person. That's when you can really survive on your own.