It's very crucial that you get your feelings out- but don't ever inflict harm on your body because your body is sacred

I'm not saying I'm perfect, or fixed, but I am learning to love and accept myself. My outlook is more positive and I am happy.

I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can't spend your time worrying about that. You're just not going to please the world.

Sometimes it's dramatic, but mental health, as a whole, has to become mainstream.

Don't let anything or anyone define you. You are what you are because of what you make of tough situations in your life.

One of the greatest joys in life is watching a child laugh

Don't torment yourself with jealousy. It's a silly illusion that someone's life is better than yours when the truth is that each one of us is on a different path.