It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say, 'You are beautiful,' and 'You are worthy,' those things really help you.

Being surrounded by supermodels' bodies was triggering to me.

Share your story with someone. You never know how one sentence of your life story could inspire someone to rewrite their own.

Insecurity kills all that is beautiful.

You make a difference about your life it's a knock on the head of mind setting your life you see the stars they shine across the way you build a bridge you make it shine the only way to make a difference is to help the community!

I feel it's selfish when you don't use your voice, because then you're just relishing the attention - you're not using it for good.

Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments.