It's a simple law of attraction that you get back what you put out into the universe. The more love you give, the more love you attract. The more love you attract, the more love you receive. WHen we put good energy into the world, we feel good. We make those around us feel good.

I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.

Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long. Starving is not a ‘diet’ and throwing up isn't something that only extremely thin men or women do. Eating disorders do not discriminate..Neither does any other mental illness. These are deadly diseases that are taking lives daily. So please, let's be cautious of the words we use when discussing ED's and other mental illnesses.

No matter who you are, where you've come from, what you've been through... You can make a difference in this world.

On TV, you have wardrobe fittings, you have four cameras on you at all times, and you're worried about your angles and your lighting and your shots.

He's not your prince charming if he doesn't make sure you know that you're his princess.

Some of my fans have said that because I've been able to speak about my issues, that they're not afraid to speak about theirs, which is an amazing feeling.