Violence is the easy way out and it only leads to more violence. We need people in this world who are willing to find solutions through peace, through communication, honesty and diplomacy. World peace may seem impossible, but it's worth aiming for.

It's not about eating healthy to lose weight. It's about eating healthy to feel good.

If everybody in the world saw a therapist, we would have a better world.

Tall, thin, curvy, short – whatever you are, you are beautiful.

You have to stay strong when it gets tough.

Life is so beautiful and special, I can't believe I ever let myself forget that

Very skinny girls were on the cover of magazines and that's what I was looking up to so that's what I had to idolize. I don't want that for young girls to idolize.