Very skinny girls were on the cover of magazines and that's what I was looking up to so that's what I had to idolize. I don't want that for young girls to idolize.

All of my past challenges have helped me become who I am today.

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.

Tired of being unhappy? Fix it.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

Everyone has the bully or the mean girl or the ex-boyfriend who tried to bring them down.

Light on my heart, Light on my feet, Light in your eyes, I can't even speak Do you even know, How you make me weak