My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
Demi LovatoUse the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
Demi LovatoI'm also very passionate about charity because it helps people who don't have as loud of a voice as I do.
Demi Lovato