If I could turn back time, I would tell myself that I'm beautiful every day, because we all are! And we need to start believing it!

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

There's something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You'll feel more comfortable, which will allow you to push your limits.

Insecurity kills all that is beautiful.

Whatever you dream of doing one day, don't give up on that dream because you never know where it can take you.

That person I was when I was a lot younger is not who I am today.

Now I know who you are U got nothin' on me, I see I should've known it from the start You can't tell me lies Don't even try cuz This is goodbye Goodbye