I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.

One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato

Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need.

You know you've made it when you can dye your hair blue.

You can't love other people until you love yourself.

If it weren't for people that stand out, this whole world would be really, really boring.

I tried to conform to what everyone thinks is beautiful. But my genetics gave me a curvy figure, and I've come to understand that in the Latina culture, that is beautiful.