I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.

Creativity is what helps me escape a lot of my inner demons.

I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that.

[To her younger sister on using drugs:] If you do that stuff, you're dancing with the devil, because you never know when you're going to cross the line and not be able to get back.

Nothing is more beautiful than a smile that has struggled through tears

You have to stay strong when it gets tough.

You are worth more than harming yourself